EASY Cowboy Caviar Recipe🫑🌽🧅 Lightened up

This Cowboy Caviar recipe makes a fresh, and colorful dip, salad or side dish for any picnic, potluck, or party. It is a great way to use up your summer produce and can be thrown together in minutes!

How to Make This:

Ingredients:

• 15 1⁄2 oz Canned black beans, rinsed and drained

• 15 1⁄2 oz Canned pinto beans, rinsed and drained

• 15 1⁄2 oz Canned corn, drained

• 2 medium Red bell pepper, chopped(I typically only use 1 and add 1 cup chopped tomatoes)

• 1 medium Red onion, chopped

• 1 medium Jalapeño pepper, diced

• 1 1⁄2 cup Cilantro, chopped

• 4 Tbsp Olive oil

• 2 Tbsp Apple cider vinegar

• 1 Lime, juiced

• 1 Tbsp Monk fruit sweetener with erythritol (or no calorie sweetener of your choice)

• 1⁄2 tsp Table salt

• 1 tsp Ground cumin

• 1 tsp Chili powder

• 1⁄2 tsp Granulated garlic

• 1⁄4 tsp Black pepper

Instructions:

1. In a large bowl, whisk together the olive oil, sweetener, lime juice, apple cider vinegar, garlic, cumin, chili powder, salt and pepper.

2. Add in remaining ingredients and stir together.

3. You can eat it right away or refrigerate for a couple of hours before serving.

4. Enjoy!

WW Points (Per Serving):

Makes 8, 3/4 cup servings. WW Points per serving - 2 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and to track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 8 serving

CALORIES: 207 TOTAL FAT: 8 g SATURATED FAT: 1 g CHOLESTEROL: 0 mg SODIUM: 502 mg CARBOHYDRATES: 30 g FIBER: 8 g SUGAR: 4 g PROTEIN: 7 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

Utensils/Tools/Ingredients:

Monk fruit sweetener with erythritol

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