Easy Air Fryer Parmesan Zucchini Chips
These tasty zucchini chips are a great way to use zucchini!
How to Make This:
Ingredients:
1 medium zucchini (about 8-10 oz)
1 lg egg, beaten
1/3 cup bread crumbs (I used Italian but you can use plain or panko crumbs)
1/4 cup finely grated parmesan cheese
1 tsp granulated garlic
ground black pepper to taste, I use about 1/4 tsp
cooking spray
Instructions:
In a small container or Ziplock bag (which works better for me), add bread crumbs, parmesan cheese garlic and black pepper and stir or mix together well.
In another small container, beat egg.
Wash and slice up zucchini into 1/8th inch thick slices.
Preheat air fryer to 400.
Dip zucchini slices into egg and then coat with bread crumb mixture.
Lay on a piece of parchment paper, you will have to do them in batches.
Put slices in air fryer basked in a single layer, without any of them touching so that the air is free to flow.
I used a silicone liner in my air fryer basked that I also sprayed with cooking spray to prevent sticking.
Air fry at 400 for 5-6 minutes or until golden brown.
To do these in the oven, bake at 425 on a cookie sheet for about 15 minutes, flip and then cook an additional 10-15 minutes.
Enjoy!
WW Points (Per Serving):
Makes 2 servings. WW Points per serving - 5 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 2 servings
CALORIES: 133 TOTAL FAT: 6 g SATURATED FAT: 3 g CHOLESTEROL: 99 mg SODIUM: 383 mg CARBOHYDRATES: 14 g FIBER: 1 g SUGAR: 2 g PROTEIN: 10 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Silicone Air Fryer Liners I used
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