Healthier LOWER SODIUM Mississippi Pot Roast🥘Crock-Pot Mississippi Pot Roast
This healthier, low sodium version of the classic Mississippi Pot Roast still has all the wonderful flavors without all the sodium and additives! It uses homemade low sodium ranch seasonings. Its done in the crockpot, making this not only delicious but super simple to make! Not only that, it is also a low carb, protein packed, tasty beef recipe that is low in WW points at only 1 Pt per serving!
How to Make This:
Ingredients:
3 lb round roast, trimmed
8 Pepperoncini
2 Tbsp Brummel and Brown Butter Spread (light butter spread)
1 cup low sodium Beef broth- (1 tsp Better Than Bouillon Base Reduced Sodium Beef and 1 cup water)
1 Tbsp Coconut aminos
3 cloves minced garlic
Cooking spray
Homemade-ranch-seasoning-mix-recipe:
2 Tbsp dried parsley
1 tsp dried dill
2 tsp granulated garlic
1 tsp onion powder
1 tsp dried minced onion
1/2 tsp dried basil
1/2 tsp pepper
1.5 tsp kosher salt
Instructions:
Spray slow cooker with cooking spray.
Place roast in slow cooker.
Pour beef broth over top.
Add minced garlic and butter spread.
Sprinkle all seasonings on top of the meat.
Place the pepperocini peppers on and around the beef.
Cover and cook on low for 6- 8 hours (or high for 4-5 hours).
Transfer beef from the slow cooker to a cutting board and shred. I used meat claws but two forks work well.
Remove stems from Pepperoncini.
Return the shredded beef to the slow cooker, stirring to combine with juices.
Serve by itself or with rice, mashed potatoes or cauliflower mash
Enjoy!
WW Points (Per Serving):
Makes 8 heaping cup servings. WW Points per serving - 1 Pt. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and to track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 8 servings
CALORIES: 218 TOTAL FAT: 10 g SATURATED FAT: 4 g CHOLESTEROL: 84 mg SODIUM: 512 mg CARBOHYDRATES: 3 g FIBER: 0 g SUGAR: 1 g PROTEIN: 29 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Crock-Pot 7-Quart Manual Slow Cooker
Magnetic Nesting Stainless Steel Measuring Spoon Set
Stainless Steel Measuring Cups
Magnetic Nesting Stainless Steel Measuring Spoon Set
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