Easy Crock Pot Chicken and Dumplings
This Crock Pot version of Chicken and Dumplings is not only easy to make, but is a delicious comfort food, perfect for a cold Fall or winter day!
How to Make This:
Ingredients:
2 lbs raw, boneless, skinless chicken breast
3 1/2 cups chicken broth Medium onion, chopped
2-3 stalks of celery, chopped
2 cans low fat cream of chicken soup
1/4-1/2 tsp granulated garlic
1 tsp sage pepper to taste
12 oz bag of frozen mixed vegetables (should be defrosted)
1 cup self rising flour
1 cup fat free plain Greek yogurt
1 Tbsp fresh parsley
Instructions:
Add the chicken broth, soups, and seasoning to crockpot and stir.
Add in onion and celery and stir.
Place chicken breast in and cook on high for about 4 hours or until the chicken is cooked and tender.
For the dumplings, mix the flour, yogurt and parsley together until a soft dough forms. Knead the dough for about 5 minutes.
Once chicken is cooked, remove it from the crockpot and shred it, return it to the crock pot.
Add in mixed veggies and stir.
Drop the dumpling dough in by about 1-2 tsp sized balls.
Cover and cook an additional hour on high until dumplings are cooked.
Enjoy!
WW Points (Per Serving):
Makes 8 servings. WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 6 servings
CALORIES: 281 TOTAL FAT: 5 g SATURATED FAT: 1 g CHOLESTEROL: 90 mg SODIUM: 1080 mg CARBOHYDRATES: 24 g FIBER: 2 g SUGAR: 4 g PROTEIN: 33 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
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