If you are looking for the perfect fall treat but are also counting points or calories, this Skinny Apple Spice Pretzel Salad is for you! We are combining a sweet and salty, crunchy pretzel crust with a fluffy, cheesecake middle, and topping it off with a homemade apple pie filling. It is the ultimate cozy, autumn dessert that tastes completely indulgent but is totally Weight Watchers friendly!
How to Make This:
Ingredients:
4 oz whole pretzels (about 3 cups / 113 grams), before crushing
5 tbsp Brummel & Brown Spread Made with Yogurt, melted
3 tbsp Lakanto Classic Sweetener
8 oz (226 grams) ⅓ Less Fat Cream Cheese (Neufchâtel), softened
½ cup (60 grams) Lakanto Powdered Sweetener
2 tsp Vanilla Extract (divided)
2 envelopes Dream Whip Powdered Topping Mix
1 cup (240 milliliters) Ice-Cold Skim Milk or Unsweetened Almond Milk
2 ½ cups (600 milliliters / approx. 610 grams) Homemade WW-Friendly Apple Spice Filling, cooled
Instructions:
Preheat your oven to 350°F (175°C).
Crush whole pretzels by placing them in a ziplock bag and rolling over them with a rolling pin.
Combine the crushed pretzels, melted Brummel & Brown spread, and Lakanto Classic sweetener in a medium bowl and mix until combined.
Press the pretzel mixture firmly and evenly into the bottom of a 9x13-inch baking dish.
Bake the crust for 10 minutes until it sets, then remove it from the oven and let it cool completely to room temperature.
Pour 1 cup of ice-cold milk, 1 teaspoon of vanilla extract, and both envelopes of dry Dream Whip powder into your KitchenAid mixer bowl.
Whisk on high speed for 4 minutes until stiff, fluffy peaks form, then transfer the whipped topping to a separate bowl and set aside.
Add the softened cream cheese, the remaining 1 teaspoon of vanilla extract, and ½ cup of powdered Lakanto sweetener into your empty mixer bowl.
Beat on medium-high speed until the cheesecake base is completely smooth, creamy, and free of any lumps.
Gently fold the cream cheese mixture into the prepared Dream Whip.
Spread the creamy mixture evenly over your fully cooled pretzel crust, making sure to spread it all the way to the edges and walls of the baking dish to create a seal.
Gently spoon and spread 2 ½ cups of your cooled, homemade apple pie filling directly over the cream cheese layer.
Cover and refrigerate for at least 4 hours (or overnight) to let the layers completely set
Enjoy!
WW Points (Per Serving):
Makes 12 servings. WW Points per serving - 6 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 12 servings
CALORIES: 164 TOTAL FAT: 7 g SATURATED FAT: 3 g CHOLESTEROL: 13 mg SODIUM: 308 mg CARBOHYDRATES: 34 g FIBER: 2 g SUGAR: 11 g PROTEIN: 2 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Lakanto Classic Monk Fruit Sweetener With Allulose
Dream Whip Whipped Topping Mix
KitchenAid Artisan Series 5 Quart Tilt Head Stand Mixer with Pouring Shield KSM150PS, Aqua Sky
Ball - 32oz Wide Mouth Jars with Lids & Bands 12 Pack Jars
Ball Leak-Proof Plastic Lids for Glass Mason Jars(Wide, 6 Count
Ball Storage Latch Jars, 3-Pack
Magnetic Nesting Stainless Steel Measuring Spoon Set
Stainless Steel Measuring Cups
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