✨PROTEIN PACKED✨ 🍋Lemon Cottage Cheese Mousse🍋🌞
This creamy, decadent mousse is bursting with fresh, bright lemon flavor. Low in calories but high in protein with no added sugar, making it a perfect no guilt dessert!
How to Make This:
Ingredients:
16 ounces (2 cups) 2% fat cottage cheese(I use Dairygold which has a higher moisture content then some)
Protein powder- 1 scoop (30.5 g) I used Isopure zero carb vanilla
1-2 Tbsp lemon Juice
Zest from 1 lemon
¼ cup Lakanto Classic Monkfruit sweetener with allulose
1/2 teaspoon vanilla extract
Instructions:
Zest and juice lemon.
Add all the ingredients to a blender or food processor. I used a Nutrtibullet. Blend until the mixture is smooth and creamy.
Taste and adjust sweetness and/or tartness to your liking by adding more sweetener or lemon juice.
Pour mousse into 4 small ramekins or other similar container.
Cover with plastic wrap and let refrigerate for a few hours before eating to allow them to chill and set up.
Garnish with additional lemon zest or toppings of your choice.
Enjoy!
WW Points (Per Serving):
Makes 4 servings. WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 4 servings
CALORIES: 131 TOTAL FAT: 3 g SATURATED FAT: 2 g CHOLESTEROL: 48 mg SODIUM: 162 mg CARBOHYDRATES: 18 g FIBER: 0 g SUGAR: 4 g PROTEIN: 19 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Lakanto Classic Monk Fruit Sweetener With Allulose
Isopure Protein Powder, Creamy Vanilla
Ball Storage Latch Jars, 3-Pack
Magnetic Nesting Stainless Steel Measuring Spoon Set
Stainless Steel Measuring Cups
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