HIGH PROTEIN Pumpkin Cheesecake Mousse🎃With Cottage Cheese
This is the ultimate Low Point Fall WW Dessert 🍁🍂 The blended cottage cheese mimics cream cheese, giving you a velvety cheesecake texture. If you love the rich, warm, velvety flavors of a classic pumpkin cheesecake but want a version that is packed with protein, incredibly low-point, and takes less than five minutes to throw together, this is the one for you!
How to Make This:
Ingredients:
2 cups (452 g) 2% milkfat Cottage Cheese
1.5 cups (366 g) Pure Pumpkin Puree
1 scoop (31.5 g) Vanilla Protein Powder
1/4 cup (48g) Lakanto Classic Monk Fruit Sweetener with Allulose
2 tsp Pumpkin Pie Spice (my homemade pumpkin pie spice)
2 tsp Vanilla Extract
Instructions:
Add the cottage cheese, pure pumpkin puree, protein powder, Lakanto sweetener, pumpkin pie spice, and vanilla extract into a high-speed blender. Make it Smooth: Blend on high for 1 to 2 minutes until the protein powder is fully incorporated and the mixture is completely smooth and velvety.
Divide the mousse evenly into 6 small serving dishes, I use 8 oz ramekins.
Cover with plastic wrap and let refrigerate for a few hours before to allow them to set up.
Garnish as you wish!
Enjoy!
WW Points (Per Serving):
Makes 6 servings. WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 6 servings
CALORIES: 111 TOTAL FAT: 2 g SATURATED FAT: 1 g CHOLESTEROL: 12 mg SODIUM: 344 mg CARBOHYDRATES: 17 g FIBER: 2 g SUGAR: 5 g PROTEIN: 14 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Lakanto Golden Monk Fruit Sweetener With Allulose Allulose
NutriBullet
Ball Storage Latch Jars, 3-Pack
Isopure Protein Powder, Creamy Vanilla
Magnetic Nesting Stainless Steel Measuring Spoon Set
Stainless Steel Measuring Cups
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