Ham and Cheese Egg Muffins

I wanted to use up some of my Christmas ham leftovers and made up some of these easy, protein packed egg muffins! They are low in points but very filling!

How to Make This:

Ingredients:

• 3⁄4 cup (4 oz)Cooked and chopped ham

• 1⁄2 cup Reduced fat 4 cheese Mexican blend finely shredded cheese

• 10 large Eggs

• 1⁄2 tsp Granulated garlic

• 1⁄2 tsp Onion powder

• 1⁄4 tsp Black pepper

• 1⁄2 tsp Kosher salt

• 1 tsp Dry mustard or dijon

• 1 tsp Dried parsley

Instructions:

1. In a medium bowl, whisk together eggs, salt, pepper, garlic, onion powder, parsley and mustard.

2. Stir in ham and cheese.

3. Fill muffin cups about 2/3 full and bake at 400 for 13-15 minutes or until set.

4. Enjoy!

WW Points (Per Serving):

Makes 12 servings. WW Points per serving - 1 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 12 servings

CALORIES: 97 TOTAL FAT: 6 g SATURATED FAT: 2 g CHOLESTEROL: 165 mg SODIUM: 220 mg CARBOHYDRATES: 1 g FIBER: 0 g SUGAR: 0 g PROTEIN: 9 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

Utensils/Tools/Ingredients:

Silicone baking cups I love
Affiliate Links/Amazon Storefront:

Check out some of my favorite kitchen things!

Shop my Amazon page!

These are Amazon affiliate links, I may earn a commission from qualifying purchases.