Three Ingredient Cottage Cheese Pancakes
Three Ingredient Cottage Cheese Pancakes are a childhood favorite of mine. My mom made them when she wanted to use up cottage cheese and I have always loved them! They are easy to make, protein packed, low carb pancakes that are absolutely delicious!
How to Make This:
Ingredients:
1 cup cottage cheese (2% milk fat)
4 eggs
1/4 cup all purpose flour or self rising(This amount yields a very runny batter. Use more flour if you want a thicker consistency or aren't concerned about carbs like I am)!
Instructions:
Mix all ingredients together in blender.
Heat large pan on medium heat, melt some butter in pan (to keep it WW friendly, use cooking spray) and pour batter in the pan, in about 1/2 cup amounts for 4 smaller pancakes or 2/3 cup of batter, for 3 larger pancakes.
I now have them factored in the recipe builder at 3 pancakes.
Cook until bubbles appear and break.
Flip then cook other side for about another minute.
Enjoy!
WW Points (Per Serving):
Makes 3 large pancakes. 1 pancake is a servings. (I made 4 servings in this video but now do them at 3) WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 3 servings
CALORIES: 187 TOTAL FAT: 8 g SATURATED FAT: 3 g CHOLESTEROL: 257 mg SODIUM: 447 mg CARBOHYDRATES: 10 g FIBER: 0 g SUGAR: 3 g PROTEIN: 18 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
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