Skinny Crockpot Orange Chicken🍊
This lightened up orange chicken was a viewer request! It is a healthier, lower calorie and points, protein packed version
How to Make This:
Ingredients:
2 pounds Uncooked boneless skinless chicken breast, chopped into 1 inch chunks
3⁄4 cup Orange juice
1 Tbsp Orange zest
1⁄4 cup Lakanto Classic Monkfruit Sweetener With Erythritol
1⁄4 cup Lakanto Monkfruit sweetener with erythritol, golden
4 Tbsp Cornstarch, divided
1 Tbsp Less sodium soy sauce
1 Tbsp Apple cider vinegar
1 Tbsp Jarred minced garlic
1 tsp Minced ginger
1 tsp Sesame oil
1⁄4 tsp Red pepper flakes
2 Tbsp Water
1 medium bunch(green onions) Scallions, chopped
Instructions:
First, dice your chicken into 1 inch chunks.
Zest and juice your oranges.
Add in the orange juice, orange zest, sweeteners, 2 Tbsp cornstarch, soy sauce, apple cider vinegar, sesame oil, garlic, ginger and red pepper flakes to your slow cooker and whisk well.
Add in chicken and stir.
Cook on low for 3-31/2 hours or until your chicken has reached an internal temp of 165F.
Mix water and remaining cornstarch together and add to slow cooker with most of green onions(reserve some for garnish).
Stir in and cook an additional 30 minutes on high.
Enjoy!
WW Points (Per Serving):
Makes 5 - 1 cup servings. WW Points per serving - 2 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and to track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 5 servings
CALORIES: 234 TOTAL FAT: 6 g SATURATED FAT: 1 g CHOLESTEROL: 37 mg SODIUM: 129 mg CARBOHYDRATES: 31 g FIBER: 0 g SUGAR: 3 g PROTEIN: 39 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Lakanto Golden Monk Fruit Sweetener
Crock-Pot 7-Quart Manual Slow Cooker, Black
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