Skinny Beef and Broccoli Stir Fry
This Beef and Broccoli Stir Fry is so easy and delicious. Not only that but it is low in WW points and very filling! I found this recipe on the WW website and it has been a favorite of ours since the first time we tried it!
How to Make This:
Ingredients:
3/4 pound lean sirloin beef, thinly sliced
5 cups uncooked broccoli florets
1 cup fat free chicken broth
1/4 cup water
1/4 cup low sodium soy sauce
1 Tbsp minced ginger root
1 Tbsp minced garlic
2 1/2 Tbsp cornstarch (divided)
2 tsp olive oil
1/4 tsp salt
red pepper flakes to taste
Instructions:
Add two Tbsp of cornstarch and salt to a ziplock bag, add in beef and shake until beef is coated.
Heat oil in large pan on medium-high heat.
Add beef and cook until browned, about 5 minutes.
Move to plate and set aside once cooked.
Add 1/2 of the chicken broth to same pan and stir to losen brown bits on bottom of pan.
Add broccoli, cover and cook, stirring occasionally, until broccoli is slightly tender but still crisp, about 4 minutes.
You may want to add 1-2 Tbsp water while the broccoli is cooking if it starts to get too dry.
Add in garlic, ginger and red pepper and cook an additional minute.
Stir together remaining broth and cornstarch with water and soy sauce.
Stir until blended together.
Add to broccoli and stir. lower heat to medium-low and let liquid come to a simmer.
Let simmer until liquid starts to thicken, about a few minutes or so.
Add back the beef to the pan, stir in.
Enjoy!
WW Points (Per Serving):
Makes 4, 1 cup servings. WW Points per serving - 2 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and to track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 4 servings
CALORIES: 265 TOTAL FAT: 13 g SATURATED FAT: 6 g CHOLESTEROL: 63 mg SODIUM: 966 mg CARBOHYDRATES: 11 g FIBER: 3 g SUGAR: 2 g PROTEIN: 24 g
*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.
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