Cauliflower Mac & Cheese

This Skinny version of cauliflower mac and cheese gives you all the flavors of comfort food mac and cheese without all the calories/points or guilt!

How to Make This:

Ingredients:

• 24 oz Frozen Cauliflower

• 4 oz Uncooked chickpea pasta

• 3 Tbsp Brummel & Brown Spread Made with Yogurt

• 1 small onion, chopped

• 1 tsp Minced garlic

• 1⁄4 cup All-purpose flour

• 1 cup Canned chicken broth

• 2 cups Plain unsweetened almond milk

• 1⁄2 tsp Dry mustard

• 1 1⁄2 cup Kroger Reduced fat finely shredded sharp cheddar cheese

• 1⁄4 cup Kroger Grated parmesan cheese

• 1⁄2 cup Kroger Mozzarella part skim finely shredded cheese

• 1⁄2 cup Plain fat free Greek yogurt

Instructions:

1. Bring a large pot to boil and cook pasta and cauliflower together until pasta is Al dente.

2. Heat a large pan on low heat and add butter spread.

3. Once butter spread is melted, add onions and cook about a minute.

4. Add in garlic and cook a minute more.

5. Add flour and cook for 2-3 minutes, until slightly browned.

6. Add in broth and milk and stir well.

7. Turn up heat to med/high and bring mixture to a boil.

8. Stir continuously and cook until mixture is thickened, about 8-10 minutes.

9. Once thickened, remove from heat and mix in mustard, pepper to taste and all but about 1 cup of cheeses and yogurt.

10. Stir in drained pasta and cauliflower.

11. Pour into 9X9 casserole dish, sprayed with cooking spray.

12. Top with remaining cheese and bake at 375 for 15-20 minutes.

13. Enjoy!

WW Points (Per Serving):

Makes 6 servings of about 1 heaping cup. WW Points per serving - 8 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and to track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 6 servings

CALORIES: 282 TOTAL FAT: 14 g SATURATED FAT: 7 g CHOLESTEROL: 33 mg SODIUM: 671 mg CARBOHYDRATES: 20 g FIBER: 5 g SUGAR: 3 g PROTEIN: 20 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

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