Easy Pumpkin Spice Cinnamon Rolls

A Fall twist on the easy WW cinnamon rolls I have done a video on previously. Just like those, these start with the 2 ingredient dough and with a couple of additions, including pumpkin, you have delicious, easy cinnamon rolls that come together in minutes!

How to Make This:

Ingredients:

  • 2 5/8 cups self rising flour

  • 1/2 cup plus 2 Tbsp powdered sugar(You can also use a zero calorie sweetener)

  • 1 cup plus 2 Tbsp fat free plain Greek yogurt

  • 1 cup pumpkin puree, divided

  • 1 Tbsp plus 1/4 tsp vanilla

  • 1 egg

  • 1/4 cup brown sugar(You can also use a zero calorie sweetener)

  • 1 tsp pumpkin pie spice

  • 1 Tbsp cinnamon

  • butter spray (optional)

  • cooking spray

Instructions:

  1. Start with 2 cups flour and 2 Tbsp powdered sugar in a large mixing bowl.

  2. In an medium mixing bowl, combine 1 cup yogurt, 1/2 cup pumpkin puree, egg, and Tbsp vanilla and pumpkin pie spice.

  3. Add yogurt mixture to flour mixture and stir until dough forms. I ended up needing and additional 5/8 cup of flour that I added an 1/8 cup at a time. I kept adding in the flour and kneading it in the bowl until I got my dough workable.

  4. Roll dough out on piece of parchment paper into about a 12X9 rectangle.

  5. Spray dough with butter spray then sprinkle with cinnamon.

  6. In a small bowl, mix together remaining 1/2 cup pumpkin and 1/4 cup brown sugar.

  7. Spread evenly on dough.

  8. Roll dough tightly lengthwise and cut into 1 inch slices.

  9. Place slices in a 11X7 inch baking dish that has been coated with cooking spray.

  10. Bake in oven at 350 for 22-25 minutes.

  11. To make glaze, combine remaining powdered sugar, yogurt and vanilla until smooth.

  12. Drizzle over rolls once they have cooled for about 10 minutes.

  13. Enjoy!


WW Points (Per Serving):

Makes 12 servings. WW Points per serving - 6 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 12 servings

CALORIES: 123 TOTAL FAT: 0 g SATURATED FAT: 0 g CHOLESTEROL: 18 mg SODIUM: 189 mg CARBOHYDRATES: 25 g FIBER: 1 g SUGAR: 12 g PROTEIN: 5 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.


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Pumpkin Spice Icebox Cake