Protein Pistachio Pudding Sheet Pan Pancakes🥞

Pancakes made with pudding mix! These lightened up pancakes are lower in calories and higher in protein than traditional pancakes. They are great for breakfast meal prep, easy to make and clean up after!

How to Make This:

Ingredients:

• 2 1⁄4 cups dry mix Krusteaz Buttermilk protein pancake mix

• 2 scoopfuls (62 g ) Perfect Isopure, Creamy Vanilla

• 1 oz package Jell-O Pistachio reduced calorie instant pudding & pie filling

• 1 1⁄2 cups Unsweetened vanilla almond milk

• 1⁄2 cup Fage Total 0% Nonfat Greek strained yogurt plain

• 1⁄2 cup Unsweetened applesauce

• 4 large Eggs

• 1⁄3 cup Lakanto Monkfruit sweetener with erythritol, golden(or calorie free sweetener of choice)

• 2 tsp Almond extract

• 1⁄2 cup Shelled pistachio nuts, roughly chopped

• 70 gm Lily's White Chocolate Style Baking Chips

• Cooking spray
  
  

Instructions:

1. In a medium bowl, mix together pancake mix, protein powder and pudding mix.

2. In a large bowl, add in remaining ingredients, minus the pistachios and chips, and mix well.

3. Pour into dry ingredients and mix until well combined.

4. Spary a 15X10 inch cookie sheet (Jelly Roll pan size) with cooking spray and line parchment paper.

5. Spray top of parchment paper with cooking spray and pour batter on, smoothing out.

6. Sprinkle pistachios and chips on top.

7. Bake at 425 for about 10-15 minutes, or until slightly browned and the pancakes bounce back when pressed on.

8. Store leftovers in an airtight container in the fridge for 5-7 days. Microwave to reheat.

9. Enjoy!

WW Points (Per Serving):

Makes 12 serving. WW Points per serving - 5 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 12 servings

CALORIES: 178 TOTAL FAT: 5 g SATURATED FAT: 2 g CHOLESTEROL: 65 mg SODIUM: 430 mg CARBOHYDRATES: 26 g FIBER: 3 g SUGAR: 4 g PROTEIN: 14 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

Utensils/Tools/Ingredients:

Isopure Protein Powder, Creamy Vanilla

Lily's white chocolate chips

Lakanto Golden Monk Fruit Sweetener with Erythritol

Cookie sheet

Scale I use

Magnetic Nesting Stainless Steel Measuring Spoon Set

Affiliate Links/Amazon Storefront:

Check out some of my favorite kitchen things!

Shop my Amazon page!

These are Amazon affiliate links, I may earn a commission from qualifying purchases at no cost to you.