Protein Lemon Blueberry🍋🫐Baked Oatmeal
I meal prepped a WW friendly breakfast with this Spring inspired, easy Baked Oatmeal!
How to Make This:
Ingredients:
2 cups Uncooked old fashioned rolled oats
2 scoops protein powder(optional)
1 1⁄2 tsp Baking powder
1⁄2 tsp salt
1 3/4 cups Plain unsweetened almond milk
1/4 cup fresh squeezed lemon juice
1 Tbsp lemon zest
2 large Eggs
1/2 cup unsweetened applesauce
1/2 cup Monk fruit sweetener with erythritol(or calorie free sweetener of choice)
1 tsp Almond (or Vanilla) extract
1 cup blueberries (frozen or fresh)
cooking spray
Instructions:
In a medium bowl, mix together the oats, protein powder, baking powder and salt.
In a large bowl, add in the remaining ingredients, minus the blueberries, and mix until well combined.
Pour dry ingredients into wet mixture and mix in.
Fold in blueberries.
Spray a 9X9 baking dish with cooking spray and pour in oatmeal.
Bake, uncovered, at 375 F for 35-40 minutes or until oatmeal is slightly browned on top and set in the middle.
Let cool about 10 minutes before serving.
Store leftovers in an airtight container in the fridge for 5-7 days. Microwave to reheat.
Enjoy!
WW Points (Per Serving):
Makes 6 serving. WW Points per serving - 1 PT. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)
Nutrition Facts:
Yield: 6 serving
CALORIES: 185 TOTAL FAT: 4 g SATURATED FAT: 1 g CHOLESTEROL: 65 mg SODIUM: 438 mg CARBOHYDRATES: 39 g FIBER: 4 g SUGAR: 4 g PROTEIN: 14 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
Utensils/Tools/Ingredients:
Magnetic Nesting Stainless Steel Measuring Spoon Set
Stainless Steel Measuring Cups
Lakanto Classic Monk Fruit Sweetener
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