High Protein Pumpkin Pie Overnight Oats🎃🥣🧡

I took my absolute favorite, go-to overnight oats recipe and gave it a seasonal twist. These easy Pumpkin Pie Overnight Oats taste like pumpkin pie in overnight oats form! So, If you love pumpkin pie and want a high-protein, healthy, 5-minute breakfast meal prep, this one's for you!

How to Make This:

Ingredients:

• 1/2 cup (120 ml) Unsweetened almond milk

• 3/4 cup (170 g) Plain fat-free Greek yogurt

• 1/4 cup (61 g) Pure pumpkin puree

• 15 g (1/2 scoop) Isopure Zero Carb Simply Vanilla protein powder

• 1 Tbsp Lakanto Classic monk fruit sweetener

• 1/4 tsp Pumpkin pie spice

• 1/2 cup (40 g) Old-fashioned rolled oats

• 2 Tbsp (24 g) Chia seeds

• Dash of salt

Instructions:

1. Add the unsweetened almond milk, plain fat-free Greek yogurt, pure pumpkin puree, Isopure vanilla protein powder, Lakanto Classic, pumpkin pie spice, and a dash of salt directly into a 16 oz jar.

2. Whisk these ingredients together until completely smooth.

3. Add the old-fashioned rolled oats and 2 Tbsp chia seeds into the pumpkin base, stirring each one in individually.

4. Stir thoroughly from the bottom up until the oats and chia seeds are entirely incorporated.

5. Seal tightly with a jar lid and give them a shake to ensure they are mixed fully.

6. Refrigerate overnight (or for at least 4 hours).

7. Enjoy!

WW Points (Per Serving):

Makes 1 serving. WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 1 serving

CALORIES: 460 TOTAL FAT: 12 g SATURATED FAT: 1 g CHOLESTEROL: 12 mg SODIUM: 479 mg CARBOHYDRATES: 56 g FIBER: 13 g SUGAR: 8 g PROTEIN: 43 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

Utensils/Tools/Ingredients:

Ball Storage Latch Jars, 3-Pack

Magnetic Nesting Stainless Steel Measuring Spoon Set

Stainless Steel Measuring Cups

Lakanto Classic Monk Fruit Sweetener With Allulose

Flute Mason Jars

Ball Leak-Proof Plastic Lids for Glass Mason Jars (Regular, 6 Count (Pack of 1))

Pyrex Glass Measuring Cup Set

Isopure Protein Powder, Vanilla‍ ‍

Silicone Spatula

Food Scale

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