Quick and Easy Krab Stiry-fry

This is a really easy stir-fry that comes together in minutes, making it a great dinner for those busy nights!

How to Make This:

Ingredients:

• 16 oz Flake style imitation crab meat

• 22 oz P.F. Chang's Home Menu Meals For 2 Chicken fried rice

• 24 oz Mixed vegetables (carrots corn green beans and peas)

• 1/4 cup Low sodium soy sauce

• 1 medium red onion, chopped

• 1 medium bell pepper, chopped

• 2 tsp minced garlic

• Pepper to taste

Instructions:

1. Cook your veggies according to package.

2. In a large pot on medium high heat, sautee bell pepper, onion and garlic, pepper to taste.

3. I added in my rice mixture after a couple of minutes and cooked both together (covered) until veggies were softened and rice was heated through, about 6 minutes. **If you are using a microwaveable rice, microwave rice and cook the veggies alone until softened. Stir in rice after veggies are softened.**

4. Stir in soy sauce and chopped up Krab, lower heat to low and cook a few minutes until Krab is heated through.

5. Add in mixed veggies and stir well.

6. Enjoy!

WW Points (Per Serving):

Makes 6, 2 cup servings. WW Points per serving - 5 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder, current plan points, and track it in the WW app.➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 6 servings

CALORIES: 294 TOTAL FAT: 5 g SATURATED FAT: 1 g CHOLESTEROL: 48 mg SODIUM: 1030 mg CARBOHYDRATES: 42 g FIBER: 2 g SUGAR: 10 g PROTEIN: 17 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

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