Skinny 🫐Blueberry Pretzel Pecan Fluff

This lightened up blueberry fluff/salad is light, creamy and a perfect spring or summer dessert!

How to Make This:

Ingredients:

  • 2 oz Rold Gold Pretzels, Sticks

  • 4 Tbsp Brummel & Brown Spread Made with Yogurt

  • 1/4 cup Lakanto Monkfruit sweetener with erythritol, golden

  • 1/4 cup Chopped pecans

  • 3/4 cup Lakanto Classic Monkfruit Sweetener With Erythritol- Divided

  • 8 oz Low fat cream cheese

  • 8 oz Fat free whipped topping

  • 6 oz Blueberries

  • 1 1/2 cup Unsweetened frozen blueberries

  • 1 Tbsp Fresh lemon juice

  • 1/3 cup Water

  • 1 tsp Cornstarch

Instructions:

  1. Preheat oven to 400°. Smash pretzels and add pretzels, pecans, melted butter spread and 1/4 cup Lakanto brown in a small bowl. Mix together.

  2. Pour onto baking sheet and bake for 5-7 minutes. Cool completely.

  3. In a medium saucepan, combine the frozen blueberries, 1/4 cup sweetener, water, lemon juice, and cornstarch.

  4. Stir and bring to a boil over medium heat.

  5. Lower heat to low and let simmer for 10-15 minutes until it thickens.

  6. Remove from heat and let cool.

  7. In a medium bowl, mix cream cheese and 1/2 cup Lakanto classic until creamy.

  8. Fold in whipped topping.

  9. Cover with plastic wrap and refrigerate for 2-3 hours.

  10. To serve, fold in cooled, cooked blueberries and fresh blueberries.

  11. Break pretzel mixture up. Reserve some to garnish with and either fold in the remaining or add remaining to individual servings.

  12. Enjoy!


WW Points (Per Serving):

Makes 10, 1/2 cup servings. WW Points per serving - 6 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder for current WW Points and to track it in the WW app➡ WW Recipe (Must be logged into WW on a device with the app.)

Nutrition Facts:

Yield: 10 servings

CALORIES: 183 TOTAL FAT: 9 g SATURATED FAT: 4 g CHOLESTEROL: 16 mg SODIUM: 227 mg CARBOHYDRATES: 43 g FIBER: 1 g SUGAR: 8 g PROTEIN: 2 g

*Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected.

Utensils/Tools/Ingredients:

Lakanto Monkfruit Sweetener Classic

Lakanto Monkfruit sweetener with erythritol, golden

HexClad Hybrid Nonstick Pot

Affiliate Links/Amazon Storefront:

Check out some of my favorite kitchen things!

Shop my Amazon page!

These are Amazon affiliate links, I may earn a commission from qualifying purchases at no cost to you.

Previous
Previous

Skinny Strawberry Oat Dessert Bars🍓

Next
Next

Healthy Oatmeal Bites Alyssa's Copycat Recipe🍪